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Should I Take Ashwagandha or Rhodiola? (the difference)

5 min

Ashwagandha and rhodiola have been staples of ancient Indian medicine for centuries. Both of these powerful herbs boast a variety of benefits for the body and mind and are still widely used today b...

Oct 26, 2022
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Studies reveal how adaptogenic herbs really work (+examples)

4 min

If you have ever wondered how adaptogen herbs really work, you have come to the right place!  In this article, we will review exactly what adaptogens are, how adaptogens work, and what makes these ...

Oct 20, 2022
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How do Adaptogens Slow Aging Effects? And How Will You Know?

5 min

If you’ve been learning about adaptogens, you probably have heard of their many positive effects on the body.   One outstanding benefit – their ability to slow aging– is a critical feature of choos...

Sep 29, 2022
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What is an Adaptogen Supplement? (+3 huge benefits)

7 min

If you are looking for an effective adaptogen supplement, you have come to the right place. That’s because in this article, we will review the top reasons people take adaptogens and the many benefi...

Aug 12, 2022

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