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7 Natural Health Benefits of Licorice Root (+Safe Doses)

6 min

Licorice is best known in the modern world as a tasty, tangy, sweet and delicious treat! While licorice candy is a favorite of many, few people know that licorice has a long history of use as a med...

Feb 28, 2022
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Rhodiola Rosea: The Beautiful “Rose” that Thrives in Freezing, Arctic Regions

5 min

Rhodiola Rosea: The Beautiful “Rose” that Thrives in Freezing, Arctic Regions   If you are like most people in the Western world, you probably haven't heard of Rhodiola. That’s because this amazing...

Nov 10, 2020
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Adaptogenic Herbs - How Adaptogens Boost Immunity

7 min

Adaptogenic Herbs How Adaptogens Boost Immunity   In the wellness world, adaptogens are a buzzword, popping up everywhere, from lifestyle blogs to juice bars and more. Now, the question is - what a...

Oct 14, 2020
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Adaptogens: A History of Extraordinary Benefits

8 min

Adaptogens: A History of Extraordinary Benefits            Adaptogens are possibly nature’s most powerful substances for health and wellness.               Used as medicine for centuries, adaptogen...

Aug 17, 2020

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