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What can a woman take for energy? (Hint: Four natural herbs)

3 min

Low energy can be debilitating and often accompanied by headaches, fatigue, sleepiness, brain fog, lack of productivity, and other issues. Fortunately, there are a variety of things a woman can tak...

May 20, 2022
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Brain-Boosting Benefits of Gotu Kola

3 min

Better known as the "herb of longevity," Gotu Kola has been used for thousands of years in Ayurvedic and traditional Chinese medicine [1].  Legend has it that one ancient Chinese herbalist lived fo...

May 11, 2022
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Mind & Body Anti-Aging Benefits of Nicotinamide Mononucleotide (NMN)

5 min

Could one little-known compound be the secret to healthy aging?   Many cutting-edge researchers think so. Over the last several decades, modern medicine and public health initiatives have increased...

Apr 14, 2022
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6 Health Benefits of Piperine (and Black Pepper)

4 min

Are Black Pepper and Piperine the Same Thing? Everyone who has ever sprinkled black pepper on their favorite recipes knows what piperine tastes like. Even if they didn’t realize it was piperine. Pi...

Mar 17, 2022

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