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Brain-Boosting Benefits of Gotu Kola

3 min

Better known as the "herb of longevity," Gotu Kola has been used for thousands of years in Ayurvedic and traditional Chinese medicine [1].  Legend has it that one ancient Chinese herbalist lived fo...

May 11, 2022
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7 Ways Fisetin Fights Alzheimer's, Parkinson's and Neurological Diseases

5 min

You've heard the adage, "an apple a day keeps the doctor away.”  Well, as it turns out, it may just be strawberries.  A particular compound found in strawberries contains incredible antioxidant, an...

May 05, 2022
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Remarkable Natural Healing Properties of Rosemary Leaf

5 min

Rosemary is an evergreen shrub with slender, needle-like leaves hailing from the dry, rocky shores of the Mediterranean Sea.  It’s drought tolerant and can usually be found in temperate climates, a...

Apr 29, 2022
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Which Magnesium is Best for Sleep and Anxiety?

4 min

Nick-named the "ultimate chill pill" and "nature's valium," magnesium plays a crucial role in your nervous system, activating calming mechanisms to improve mood and sleep.  It's, therefore, not sur...

Apr 01, 2022

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