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Studies reveal how adaptogenic herbs really work (+examples)

4 min

If you have ever wondered how adaptogen herbs really work, you have come to the right place!  In this article, we will review exactly what adaptogens are, how adaptogens work, and what makes these ...

Oct 20, 2022
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What can a woman take for energy? (Hint: Four natural herbs)

3 min

Low energy can be debilitating and often accompanied by headaches, fatigue, sleepiness, brain fog, lack of productivity, and other issues. Fortunately, there are a variety of things a woman can tak...

May 20, 2022
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7 Natural Health Benefits of Licorice Root (+Safe Doses)

6 min

Licorice is best known in the modern world as a tasty, tangy, sweet and delicious treat! While licorice candy is a favorite of many, few people know that licorice has a long history of use as a med...

Feb 28, 2022
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Is Eleuthero the Same as Ginseng?

4 min

Ginseng is a well known adaptogen* herb famous for its natural healing powers and rejuvenation abilities. But just as powerful and often mistaken for being the same adaptogen herb as ginseng is ele...

Feb 04, 2022

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