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Ashwagandha vs. Shilajit (the difference)

5 min

If you have ever wondered what the difference between ashwagandha and shilajit is, you have come to the right place. In this article, we briefly review ashwagandha and its benefits as compared to s...

Jan 06, 2023
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What is Red Sage Good For? (+5 Benefits)

6 min

If you have ever wondered how red sage can benefit your health, you have come to the right place. From type 2 diabetes to high cholesterol, red sage has long been used as a natural remedy for a wid...

Nov 17, 2022
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Should I Take Ashwagandha or Rhodiola? (the difference)

5 min

Ashwagandha and rhodiola have been staples of ancient Indian medicine for centuries. Both of these powerful herbs boast a variety of benefits for the body and mind and are still widely used today b...

Oct 26, 2022
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Studies reveal how adaptogenic herbs really work (+examples)

4 min

If you have ever wondered how adaptogen herbs really work, you have come to the right place!  In this article, we will review exactly what adaptogens are, how adaptogens work, and what makes these ...

Oct 20, 2022

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