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What are trace minerals? (Are they good for you?)

8 min

“You can trace every sickness, every disease, and every ailment to a mineral deficiency."   ~Dr. Linus Pauling, winner of two Nobel Prizes Minerals are vital for good health and even life itself. W...

Jun 24, 2022
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Why Are Mitochondria So Important?

5 min

Mitochondria are found in almost every cell of the human body. Why are they so vital? Mitochondria are important because they generate the vital energy necessary for the functioning and survival of...

Jun 02, 2022
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Brain-Boosting Benefits of Gotu Kola

3 min

Better known as the "herb of longevity," Gotu Kola has been used for thousands of years in Ayurvedic and traditional Chinese medicine [1].  Legend has it that one ancient Chinese herbalist lived fo...

May 11, 2022
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7 Ways Fisetin Fights Alzheimer's, Parkinson's and Neurological Diseases

5 min

You've heard the adage, "an apple a day keeps the doctor away.”  Well, as it turns out, it may just be strawberries.  A particular compound found in strawberries contains incredible antioxidant, an...

May 05, 2022

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