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Remarkable Natural Healing Properties of Rosemary Leaf

5 min

Rosemary is an evergreen shrub with slender, needle-like leaves hailing from the dry, rocky shores of the Mediterranean Sea.  It’s drought tolerant and can usually be found in temperate climates, a...

Apr 29, 2022
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Which Magnesium is Best for Sleep and Anxiety?

4 min

Nick-named the "ultimate chill pill" and "nature's valium," magnesium plays a crucial role in your nervous system, activating calming mechanisms to improve mood and sleep.  It's, therefore, not sur...

Apr 01, 2022
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Is Panax Ginseng the Adaptogen Herb of Immortality?

4 min

Is Ginseng the Adaptogen "Herb of Immortality"?           Panax ginseng is arguably the most well-known adaptogen herb in the world.           And for good reason.            It’s long history as a...

Dec 20, 2020

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